- Fashion Style
- How to ?
- Men Women
Scientists doctors analyzed all “pluses” of sex and established, what precisely positive effect it has on the health:
1. people, which regularly carry out sex, less suffer from insomnia. The endorphins, which are manufactured after orgasm, not only give the sensation of happiness and rest, but also weaken cells, causing the irreversible sleepiness.
2. sex contributes to a good health during entire workday.
3. organism is cleaned. During the sex the blood begins more rapidly “to be moved” on the vessels, the blood is enriched in oxygen and “wash” all organs. Then through the skin are derived the toxins.
4. heart and vessels is strengthened. Testosterone (man hormone) contributes to strengthening the bones and muscular tissue, estrogen (female hormone) prevents the development of heart diseases.
5. a good method to drop excess weight during the sex on the average is burnt from 150 to 200 calories.
6. serotonin ( hormone of happiness ) is manufactured during the sex and strengthens immunity.
7. hormones, isolated during the sex, render a good anaesthetizing action.
[Seksologi] advise people at the age of up to 30 years to be occupied by sex the minimum of 2-3 times in the week, from 30 to 40- 2 times a week, after 40- 1 once a week, Komsomol Pravda writes.