Aries

In February, take care of the thigh and buttocks, this month they are most vulnerable. There is also the likelihood of fractures.
In addition, remember about prevention, then you will pass even the annual flu epidemic.
Not peretruzhdaysya, otherwise you approach the summer depressed and exhausted. Check containers – there is the risk of chronic headaches.

Taurus

In February, pay attention to the condition of the reproductive system, so as not to miss the start of the inflammatory process. The diet is recommended to include more dairy products.
The winter will pass without incident, but the rise in the spring of traumatic. Follow the gastrointestinal tract, and control weight. The treatment of chronic diseases is scheduled for autumn.

Gemini

In February, may not work your body. Avoid accumulation of crowded places, because the lack of air this month for you is fraught with dizziness and fainting.
Be sure to visit the dentist, even if the teeth are still seriously sore. In the spring and summer can be surprisingly well grab it will impact on business and personal life.
In addition, the fight with a habit to keep everything under control and to grasp for many things at once, it can lead to a nervous breakdown.

Cancer

Stress, received in February, will affect the health of the whole organism. This month there is a danger of a set of extra weight.
Spring burst of colds will not pass your side – do not neglect prevention programs. In summer and autumn watch the diet: possible digestive problems. Less fried and spicy, more healthy food.

Leo

Earlier this year, Lions will feel wonderfully, but do not relax. In February and during the holidays is high risk of injury and food poisoning, so do not experiment with food.
This month you can begin to disturb the eye disease, not to delay – contact a specialist.
At the end of the year should pay attention to the cardiac system and liver.

Virgo

In February, the chances are that you will suffer from fatigue. Pay attention to food, your weak spots in this month – the esophagus and zheludok.Postaraysya establish the correct diet, unless you have problems not only with the stomach, and skin, hair and nails.
In the cold season, watch for the state of the respiratory system and throat.

Libra

In February, take care of the hands, the chances of injury. Also, do not interfere with this year’s audit of its ills. It may come up some sort of not completely healed.
Pay attention to your spine and joints. In the summer there may be problems with the kidneys. Beer does not get carried away.

Scorpio

In February, pay attention to the health of the cardiovascular system. Also this month is likely occurrence of headaches.
In 2012, in any case is not self-medicate! Even with the common cold go to the doctor, as a high risk for complications.

Sagittarius

In February, it’s time for you to start a new life. For example, you can go on a diet.

In late spring and early summer, a weak point of many Streltsov become the nervous system and blood vessels. There may be insomnia, headaches, fatigue, irritability. Not rvis earn all the money, give yourself a break. In the autumn catch up.

Capricorn

Pay attention to the pressure drop. This month, your body is working at full stretch, so pay close attention to the cardiovascular system. Engage in physical exercise, watch your diet and not because of any nonsense volnuysya.
Chronic diseases bother you much this year will not. With seasonal colds you also cope easily.

Aquarius

In February, make a complete examination, whereas in the first half of the year will be able to avoid serious sores. If you came back pains, pass a course of massage.
In the summer of your immune system stronger, and the end of the year of health problems will not be.

Pisces

In February, it is likely metabolic disorders, and therefore include in your diet easy and simple food, no complex carbohydrates and fats.

In addition, your weak spots: the digestive tract and joints. Possible exacerbation of allergic reactions. Lean on vitamins: this will not fall off during seasonal epidemics of influenza. Overall – a good year for you, the well-being should not complain.

In the U.S., developed a method for accurate diagnosis of depression by a blood test. Previously, such a diagnosis the doctor could put only on the basis of personal interviews with the patient, and he, in many respects, had a subjective coloring.

Ridge Diagnostics Company, and researchers from Massachusetts General Hospital have developed an analysis based on the determination of nine biomarkers of depression in blood plasma. Thus, biomarkers are related to factors such as the interaction between the structures of the brain responsible for stress response, development and performance of nerve cells.

The analysis results include a formula by which calculate the probability that the patient is suffering from depression. This figure, called MDDScore, is within 1-100. Sensitivity of the test is 90%.

By the way, according to statistics query Google for the last 30 days in Ukraine, the problem of depression were concerned about the people of Kiev. Peak requests fell on January 23, 2012.

Of course, the glasses have their advantages. Modern frames are not just for vision correction, but rather are a fashion accessory. Well-chosen points create a certain image that dictate the style, taste and reflect the nature of man. Some people have even imagined without glasses – so they suit them. However, contact lenses and has its irreplaceable advantage.

First of all lenses make it possible to expand the field of view while avoiding distortion. If the glasses you have to look forward all the time, which, incidentally, leads to atrophy muscles of the eyes, the lenses you will be able to feel what it means to have a complete vision. Now you have the freedom to look up, down, look around, while nothing will slip out of your sight. If the presence of points you will always feel that with the lenses, you are very easy to forget that you are using some means of correcting vision .

In addition, the lenses you can see perfectly in any weather. They do not mist over when you walk into a warm room with a cold street, they are not pouring rain, in addition, now you need not fear the sun! On a bright sunny day you can wear any sunglasses , with no need to order special glasses..

In addition, special colored lenses allow you to drastically change their way! And if you do not think my life without having to constantly correct the move down from the rim of the nose, no one will forbid you to wear glasses over the lens, but only with regular glasses. So your image you will not lose!

Perhaps you are still confused by the possible presence of a foreign body in the eye? Did you ask your acquaintances, who have long worn lenses. You do not have such friends? Or maybe you just do not know? Notice contact lenses may only person who wears them himself, because to others this remains visible. Look to your friends, colleagues at work, you may notice a faint ring around the iris. This is a contact lens.

Lenses should not be taken as some kind of barrier, blocking the eyes. Modern soft contact lenses – to breathe. They provide a constant air cornea and contact with a tear. Their presence, when properly selected and worn, in absolute silence. And care, donning and removal procedures lens becomes as habitual as brushing your teeth. By the way, and takes much less time.

Always consult with your doctor. And in the absence of specific contraindications you will have a great opportunity to discover a new perspective on the world around us. It’s enough to buy a pair of contact lenses .

Click to enlarge breasts, to achieve elasticity, uplifting breasts much easier if you combine the cream or hardware methods of breast enlargement with a special massage and a simple but effective exercises.

One of my friends runs a pharmacist at the pharmacy. She recently told me that now there is a boom sales tools to increase the breast without surgery. Increase breast gels, creams, pills, tablets and herbs with phytoestrogens simply swept off the shelves. And this despite the fact that their efficiency is very, very doubtful.

I must confess that a few years ago, I also wanted to increase the breast. And all because that was one, and thought that if I like Pamela Anderson, the loneliness go away like a bad dream. And being a lady serious, gathered on HOW TO BREAST special folder. And then he appeared and the matter was dropped in breast augmentation itself. Before writing this article, I compared my old records and clippings from the materials of the modern internet and saw that the topic of breast augmentation without surgery, little has changed. Today I will tell you what beauty, people, and all other methods and techniques of breast augmentation without surgery, and whether there really increase their breast.

We begin with the advertised funds for breast enlargement – gels and creams. First, they contain the most phytoestrogens, which speeds up the metabolism. Secondly, they contain a variety of drugs, causing a rush of blood that leads to an increase in the breast. Thus, the chest is obtained rather swollen, rather than increased. Only one “but” – these creams should be used almost constantly, otherwise the chest returns “to its original position.”

There are more “homegrown” ways to stimulate blood flow to and thereby increase the breast. I even tried to stupidity it myself, now this, even you do not want to remember. For example, in one forum read that you can easily enlarge breasts without surgery, if applied on the breasts mustard. Here, I think, great technique, you watch TV, and the breast increases. It ended the story by the fact that instead of increasing the received burns to the skin, chest ached for three days and I’m with her, cursing himself and the unknown well-wisher to the forum. Incidentally, the same “effect” of breast augmentation can be obtained using iodine reticula, so be careful with such advice.

But the hardware method of breast enlargement with vacuum massage, I want to express my Respect . Not ideal, but still. This is a special cup, which are superimposed on the chest, due to the vacuum created there a certain pressure, causing a rush of blood cancer. Just do not buy a home massagers, write about them, that they make women’s breasts in a rag. In the salons are somehow safer, at least I liked it. Moreover, breast really increased, however, kept this volume a short time, from weeks to months, gradually falling to previous levels, and we have to repeat the procedure. Thorax with a very sensitive, sometimes painful, but at first looks simply gorgeous, and if you just need to show off at a party, a date or to subdue a man in bed, the perfect option.

Will breast augmentation diet or special diet? On some sites, there are statements that need to eat foods that contain phytoestrogens are the same, and supposedly you can expect an increase in the breast. Of course, the question is quite long, but the benefits of such a diet is always there.

Sometimes there are stupid advice about what you can enlarge breasts without surgery, eating cabbage, raw dough or yeast. Remember – this method is applicable only for the girls, whose body is still growing, that is for teenagers. And then with great caution, because these foods increase breast alone is not as such, but in general the volume of the body. Girl fullness all, well, breasts, naturally, followed. Being fat woman with big breasts little good. And women, whose bodies are formed long ago, to try to increase the breast in this manner generally contraindicated – you’ll only gain weight, mostly in the abdomen and thighs, and breasts will remain the same.

More on one of the forums read that breast augmentation, it turns out you need to drink a liter of beer a day , ostensibly in beer contains many substances like female estrogen, and you can enlarge breasts without surgery. I do not know who could suggest such nonsense. Beer – a real sabotage against beauty, and men’s beer bellies too much proof of that. Plus beer, let it be known, it is very bad for women’s gynecological, in particular the ability to bear and give birth to a healthy baby, and the weight after the birth of hop fans will be almost impossible to lose. Therefore, wishing to enlarge breasts without surgery, definitely give up anything related to alcohol.

There is a subject without breast enlargement surgery site and humor. The only pity is that the humor involved in quackery. Consultant on our site for a long time magic laughed when I showed him a clipping from a newspaper ad in which a “psychic and hypnotist” promises to redistribute fat in your body and return it to the surplus in the chest, thus increasing her. And the figure is better and more breasts. Interestingly, and legs can be extended in this way? Or, remove cellulite?

A conclusion of my story you can do right now – a universal tool that can enlarge breasts without surgery in the long term, does not exist.

What do you do? Can you really enlarge breasts without surgery? Most importantly, I believe, is to first decide, but if you really need to increase the breast? First of all, now there are many special bras, even with silicone, which make your chest spectacular and beautiful. The most important thing, to attract, and then work your head, because one man can not keep feeding. In general, the polls all men’s magazines, the stronger sex are not so much the size of the breast, as its tone. Let a small but supple beautiful breasts men like more than hanging balls that are evil compared to the place where the cow gives milk. By the way, enlarge breasts for a considerable period of time to achieve elasticity, uplifting breasts much easier if you combine the cream, or a hardware method of breast enlargement with a special massage and a simple but effective exercises that are easy to do in the gym or at home. Want to know more about?

Beautiful carmine color of most fruit yogurts, jellies and beverages obtained by adding to them dye called Cochineal. But hardly anyone is aware of the fact that it comes from insects . Let’s start from the beginning – that is from a cactus.

Cochineal is a dye that is derived from the aphid of the same name. These insects feed on cacti from the genus Opuntia in the tropical regions of South and Central America. Aphid produces the dye to deter other insects. Carmine is the name of the dye and the chemical compound is carminic acid.

Cochineal is one of the few natural dyes that are soluble in water and in addition does not degrade over time, is also extremely resistant to light, heat and oxidation – more than some synthetic dyes – which is why it is so desired by food manufacturers.

This pigment was probably already known by the Maya and Aztecs, and was highly valued. Its value was compared with gold. Used for dyeing textiles and cosmetics and later used as a food additive. When I came to Europe went to the Vatican, where the clothes were stained with the Roman cardinals, and the UK where he gave the color of the British Army soldiers. Quickly broke into the European cuisine as food coloring. You could find it in products like – cakes, biscuits, soft drinks, jams, jellies, yogurt, chewing gum and others.

At the turn of the century this exotic dye trade almost ceased. The market was flooded with synthetic counterparts and demand for natural coloring, including cochineal, fell sharply. In recent years, however, this pigment back into favor – consumers prefer natural dyes, manufacturers respond to demand. However, this raises controversy among vegetarians – some believe that cochineal is unsuitable for them. How is this colored aphid goes into our yogurt?

The dye is obtained from abdomens and eggs of insects. Killed by dipping them in hot water and then they are dried. You can expose them to sunlight, steam or high temperature in the incubator. Depending on the method obtains a different color.

One kilogram of cochineal is obtained from about 155 000 insects!

And how does all this affect our health? According to research cochineal is not toxic or carcinogenic properties. Impurities in the preparation of dye can cause allergies in a small group of people and can lead to anaphylactic shock. Carminic acid is safe for health. Cochineal is often confused with the red cochineal , which is a synthetic dye nitric – E124.

Most consumers are unaware that the pigment in their yogurt comes from the aphid but that is precisely the secret of beautiful colors in our snacks.

The fight against smoking in the world is gaining momentum. Whether electronic cigarettes help in getting rid of smoking?

Fight against Smoking

In his blog article ” Something I worried about Honduras ‘I have given examples of successful countries, where tobacco control was built into state policy. Thus, in the same Honduras, smoking nearly everywhere, including her own apartment, if this objection against at least one of the tenants, and even outdoors, if within two feet of a smoker can take another person by accident.

Meanwhile, the planet appeared on the map and the first non-smoking city. According to British newspaper The Independent, was that of the Malaysian city of Malacca, located 150 kilometers from the capital, on the shore of the Strait of Malacca. Violators of the established order here, faces a fine of $ 100. Still, it should be added that not so long ago, the Malaysian authorities have banned in this country take movies with smoking characters.

Tough measures against smokers and enters Argentina. Here, however, in contrast to Honduras, to the street and housing prohibition does not apply, but in all other public places, smokers are waiting for severe sanctions.To date, Argentina among the countries of the hemisphere’s third largest tobacco consumption per capita, and smoking is one in three. The main purpose of the new law, as commented on the entry into force, the president of this South American country Cristina Fernandez de Kirchner – ” not so much to reduce the number of smokers, nonsmokers as to protect the public from the dangers of secondhand smoke . ”

Incidentally, in this context there is an interesting question: how to interpret the law smoke the electronic cigarette ? After all, the electronic cigarette, giving safe nikotinosoderzhschy pairs injury to others does not bring.

Generally, with regard to electronic cigarettes, I have repeatedly wrote in his blog that the question of their effectiveness as a first step in quitting smoking, what does not tire of repeating, not only of developers and distributors, but some scientists and the media, fairly debatable. In particular, here is what the online version of the publication Prime Times about electronic cigarettes worldwide known brand Denshi Tabaco: « This is truly a revolutionary invention that can help even the most inveterate smokers to quit smoking once and for all. Denshi Tabaco Electronic cigarettes are deprived of all the shortcomings of conventional cigarettes, yielding the greatest harm to our health – poisons, carcinogens and tar . ”

The whole point of these arguments rests on the different approaches to the problem of getting rid of smoking by switching to electronic cigarettes. Thus, opponents of the use of electronic cigarettes claim that smoking is a major factor addiction to nicotine, ie, clicking on the e-cigarette, under the influence of drugs, nicotine, smoking, the need for a person will not disappear. But proponents of the method of quitting by switching to electronic cigarettes, put emphasis on the psychological factor depending on the person from smoking, implying that, gradually reducing the nicotine in the cartridge e-cigarette smokers to wean your body of the need for the drug, and after a While no longer the habit to smoke and in friendly company.

In France, published for the computer game to get rid of smoking, made by Human Games commissioned by the National Bureau of that country to combat tobacco use. Participants play a simple and accessible format to receive messages about the dangers of tobacco, which, according to a plan of developers, have to “touch the souls of children”, which is primarily oriented game. The game is called Smoky Rabbit. It is issued in 18 languages ​​and is freely available on the Internet.

At the end of the post I offer you another video from our partner – portal zdorovee.com, called: “Health. When to start thinking about your health? “:

Hair Loss

Modern society, which exists in the environment of intense competition, it stimulates the desire to look good. baldness , sometimes, plays a negative role in social life, as well as finding a good job.

However, despite the rapid progress of new technologies that have not yet found a functioning tool (lotions or tablets) for treatment of baldness . The problem is that some of the modern men believe in the efficacy of these useless tools and methods for treating hair loss , spending large sums, but not getting the promised results.

Baldness – not a sentence!

Of course, the balding tires . Makes your look 10-15 years older. In addressing this problem, to date, there are two options.

1. Natural ways to restore your own hair, like proven medical operations in hair transplantation .
2. Artificial methods cover balding areas: wig mesh lining or curls.

With regard to artificial methods of covering his balding area in an attempt to change the negative connotation of the words “wig”, “grid”, “overlay” in the minds of most men, the sellers often use wigs in their advertising a lot, resulting in confusion of names and terms. Consonant with scientific terms invented name: Polystrand, Biofuse, Microflex. However, regardless of the names of all of them are just wigs, and not a cure for baldness ! Artificial hair, produced as synthetic fibers (such as nylon or acrylic) and of the hard human hair, usually a woman’s hair.

The main difference between the wigs of the past and the present time lies in the way of their attachment to the scalp.

Wigs – just as our ancestors struggled with alopecia

Traditionally, the wig is attached to the scalp with adhesive tape or glue. The problem is that the wig can be relatively easy to come off, causing confusion, or public humiliation in an intimate setting. After all, bald man makes a lot of psychological complexes.

To solve this problem, manufacturers have developed several new wigs and unusual methods of attachment of wigs.

Some wigs hang on through the rigid hinges are attached to the scalp surgery. Despite the low probability that the wig might come off the head can be easily entered a serious infection (not to mention embarrassing and unpleasant as the smell). Infection may penetrate into the hole is not completely healed in the skin after making loops.

Another way to keep the wig on his head is a “tunnel grafting”. Pieces of skin surgically cut in the ear lobe or in the groin area, and for those implanted in the scalp to create live loops of their skin. After complete healing of used plastic clips to attach the wig.

Wig called “hairnet” is made of hard human hair are attached to the thread-like grid, which in turn is firmly attached to the remnants of natural hair in several places along the edge of his bald head, which has a horseshoe shape.

From the constant stretching and “tying” the wig, the client often feels more hair loss, which contributes to the process of hair loss .

Since the remaining natural hair grow on average by 1 cm per month, a wig on the basis of net begins to come untied during the first week. Therefore, one must refer to a specialist every 6 weeks, which would again tie wig. After 6 months the hair starts to fall to the ground attached wig. Dermatologists call this hair loss as a result of constant tension of the skin , that is her regular injury.

If you are going to buy a wig, be sure to ask about a way to attach the wig head, his initial cost and recurrent costs to maintain it in good condition. Usually, the advertisement of wigs does not specify that you must purchase at least two wigs: as long as you wear a wig, the other is in order. The cost of a good wig and high-quality ranges from 1,000 to $ 3,000 and expenses to care for them make up a significant amount. The service life of the wig is less than two years. And if you want to gradually change your appearance, you’ll have to buy 4.5 wigs!

Do not forget to ask about exposure to water and perspiration on the wig. Advertising wigs promotes the idea that you can swim and shower with a wig on his head. And you can swim and shower with a wig on his head, but this will quickly lead to damage of the latter.

Do not forget that, unlike limb prosthesis, wigs, always in sight and with care.

Our society suffers from alopecia , even purely theoretical concern reports of new drugs, allegedly to help hair loss and baldness healing . Of course, this optimism is understandable. We also hope that the way to treat baldness and stimulate hair growth will be found. And you can be assured that we will immediately provide you with any medical device safety and effectiveness of which will have a scientific basis and be approved by the Ministry of Health of Russia.

Effective treatment for baldness

Due to constant positive results, hair transplantation surgery became available for cultivation, making dramatic changes in the treatment of hair loss , thus changing the lives of millions of men.

Do not overheat

Not supercool , nor overheated pregnant women can not ! Gets too hot , not only you but your future child , which may affect its development is not the best way. So do everything possible to prevent this from happening . It is advisable not to be outside in the daytime , go for a walk in the late afternoon , or try to be in the shade. If possible ispolzute home air conditioner to cool the air , fans , fans. But – very neat ! In this heat , trying to cool himself all the time , you can easily catch a cold ! Any cold or infection affects adversely , so be careful to avoid sudden changes in temperature , and do not overdo it with ice and food from the refrigerator . In the hottest time of the day is better to get some sleep , it helps to sleep through the grueling heat . To prevent overheating , always take a shower or swim . Water should be cool but not ice ! Inflammation of the lungs or sore throat during pregnancy, you absolutely do not need . Swimming in general is very useful for pregnant women : the water cools , relaxes , soothes and relieves stress from the spine and stimulates the muscles . To lower body temperature, you can omit the feet in a basin with cool water, it will improve blood circulation and help prevent overheating and heat stroke .

In very hot weather your body is under stress , to reduce it – try to rest more , do not use makeup , do not make long journeys and driving, and even as a passenger, a long time to sit in one position . Wear loose clothing that hugs the body not to breeze could blow you .

Observe safe mode

During pregnancy , especially in hot weather , the body must necessarily receive adequate amounts of fluids , and better if it will not soda or juices , and carbonated water or tea , and cranberry juice. All drinks must be at room temperature or slightly colder . The water should be drunk necessarily , albeit a little bit , but drinking (or at least rinse your mouth !) : lack of water in the body leads to a decrease in blood volume , which in turn affects the increase in blood concentrations of oxytocin – the hormone that causes uterine contractions, and this may contribute to preterm birth. At the last stage of pregnancy when the growing probability of edema , limit fluid intake – 1.5 liters of water a day . Also in summer it is desirable for the maximum excluded from the diet, salt and sugar.

There fruit

In hot weather, pregnant want to drink more , but the situation requires restraint. The kidneys and liver are working with the future mother of two in the literal sense of the word. It is therefore very important to eat right and do not abuse the drink. Swelling may occur due to excess fluid that accumulates in the tissues of the body . Many pregnant women think that it was quite normal state in their situation , and if the swelling with rest , is not too concerned . But the pathological swelling disclose a violation of the kidneys and heart. They usually appear after sleep and do not disappear even after the holidays . So to understand the reason for swelling , it is essential . The water will help replace the fruit. They are always helpful , especially in the summer from their home gardens , but if this is not available , buy local fresh fruit market. They are particularly useful because they are not treated for long-term storage. Fruit and vegetables contain antioxidants, which neutralize the products of metabolism and decomposition of substances , whose formation is enhanced at high ambient temperatures.

Do not abuse the tan

Almost every woman loves to sunbathe , and pregnancy in this case is not an obstacle , but we must do it carefully and competently . Sunburn can be very useful in small doses ! Sunbaths give a feeling of warmth and pleasant, have a good strengthening effect : increase metabolism , improve endocrine glands , increase the amount of hemoglobin. Under the influence of the sun from the blood cholesterol begin to synthesize vitamin D, which is especially important during pregnancy for the prevention of rickets in the fetus , as well as for the prevention of osteoporosis in the future mom .

The sun’s rays have a pronounced antidepressant effect , but also stimulate pigmentation , therefore, a tan . The only important thing , especially during pregnancy , it is reasonable to use the useful properties of sunburn and neutralize harmful, respecting the simple safety rules .

“Utility ” and ” harmful ” tan may depend on your phototype . By the ability to tan people of the white race is divided into four phototype , which are programmed at the genetic level.

I phototypes. People with light eyes, white skin , red hair , and even minimal exposure to the sun makes them a sunburn , but sunburn is not formed .

II phototypes. These people also differ white skin , light eyes and hair , tan with difficulty and easily get sunburn .

III phototypes. To him more often include people with dark eyes and hair , with dark skin. They quickly tan, sun exposure causes them to minor burns, which quickly turns into a tan.

IV phototypes. Swarthy dark-eyed and dark-haired people, sunbathing without sunburn .

The smaller ” room ” of your type , the more you should beware of the sun. Although the specific constraints precisely because of the pregnancy for sunbathing there , in the period of increased activity of the sun’s rays can trigger the development of various adverse events in the body of the future mother. Long exposure to sunlight may contribute to the development of uterine bleeding due to lower blood pressure and muscle tone. Be careful!

Based on the foregoing , expectant mothers need to remember several recommendations .

• Sunbathing pregnant preferably before 10 am and after 5 pm during the inactive sun .

• During the day , in the heat , better stay in the shade. If the ambient temperature is too high , and the atmospheric humidity is considerable, well-being of women may deteriorate up to heat stroke.

• Do not sleep on the beach , because complete lack of control increases the risk of overheating and the possibility to get a sunburn . Remember that the clouds do not protect against UV rays, they are reflected from water , sand and get on your body!

• If exposure to the sun to use hats, sunglasses and cosmetics , has protective UVB- and UVA- filters .

To be beautiful ” chocolate “during pregnancy – this is great ! But in the woman’s body there are various hormonal changes . In particular, activates specific hormone that affects the pigmentation, ie, the formation of melanin, the result may appear pigmented spots . Their number and size, usually directly dependent on the residence time in the sun.

The most susceptible are the open space : the face, neck , ears, and décolleté . This condition is called chloasma ( melazmoy , the mask of pregnancy ). Pigmentation develops slowly , with no signs of inflammation, may be light and dark, after childbirth fades within a few months.

Besides the summer – the time ” diet ” of fruits and vegetables that can cope with being overweight , but at the same time and supply vitamins . Just remember : to sit on the fruit and vegetable diet can be no more than 2-3 days . So the day of discharge can not be turned into a month.

Here are some tasty summer diets .

Malic . Duration – 3 days. Loss of weight – 2 kg . 1,5-2 kg of raw apples divided into five portions . There are apples can be in raw form and in the form of apple dishes. For example, the salad : 300 g of ripe , peeled and seeds of apples Grate , mix with chopped parsley root and celery, fill with lemon juice . Another recipe : salad with apples and onions. Two washed sour apples Grate and add head chopped onion, parsley and olive oil.

Watermelon . Duration – 2 days . Weight loss – 2-3 kg . About 1,5 kg of watermelon pulp per day and nothing more – a great way to lose weight .

Carrot . Duration – 3 days . Weight loss – up to 3,5 kg. At grater grate the carrots , lemon juice squeezed out there , you can add honey, so that in total a day receive no more than 1 tbsp . l . honey. This salad can be eaten in unlimited quantities. Each food intake , you can add a fruit : apple , kiwi , grapefruit, orange or garnet. Drink as much water or tea.

Strawberry . Duration – 1 day. Weight loss – 1,5-2 kg . You can eat a pound of strawberries, washed down with mineral water or green tea . However, bear strawberry unloading is not so simple. Light acidity inherent in strawberries , increases appetite.

Tomato . Duration – 2 days . Loss of weight – 2 kg. For one day in four steps need to eat 1.5 kg of fresh tomatoes, with , of course, no condiments like salt, sugar and pepper . On this diet, you can sit 2 days and during this time to reset the 2 kg .

Cabbage . Duration – 7 days. Loss of weight – 5 kg . Based diet – cabbage soup without potatoes , cooked in vegetable broth. They can be eaten without restriction. In addition to scham in each of 7 days is assumed a certain set of products . Thus, the first day you can treat yourself to any fruit (except bananas), the second – with green vegetables and a boiled potato with butter, on the third day you can eat any fruit and vegetables (excluding potatoes ), the fourth day of the supposed three banana and skimmed milk On the fifth – a portion of fish or chicken breast with tomatoes, at the sixth – boiled beef with green salad , and in the end – rice with vegetables .

Cucumber . Duration – 3 days . Losing weight – 3,5 kg. The basis of the diet of cucumber salad. Prepare this dish is a snap : Take 1 kg of cucumbers , coarsely chop and season with low-fat sour cream . A little salt . Salad divide into three stages . For dinner, you can also eat 50 grams of boiled meat or one egg . For breakfast you can treat yourself to toast with a small amount of butter, a cup of coffee or tea without sugar . Before going to bed eat a large apple , pear or banana .

The phrase ” Beauty requires sacrifice ” knowingly acquired wings . The fight is on hundreds of thousands of young people who are fashionable but not too ” healthy ” , especially in our climate, clothing

The fashion industry often does not get into , are useful to achieve it for the person or not . Otherwise, how such trends of recent years, as a short jacket and trousers with low waist , so popular in the winter.

As recognized by professional therapists , they do not help that when he saw the frost on the street fashionably dressed girl or guy does not automatically noted : chronic inflammation of the appendages , the prospect of prostatitis , a curvature of the spine …

Read on : Mini- skirts : beautiful legs , or lost your health?

Skinny jeans with a low-slung , popular in any season – one of the most common criticisms of doctors. They wear skin-tight , almost to the cod . The result is that the bones of female pelvis daily packed into tight ” box ” and begin to develop appropriately .

Gynecologists note a disturbing trend: more and more in their practice of meeting place for young women with a narrowed pelvis , that is, the structure similar to the male. Clearly, this affects the reproductive function. Particularly murderous combination for girls – such jeans with a short jacket in winter: The loins continually supercooled , which leads to inflammation .

The young man tight pants can also cause problems . If hypothermia is not so dangerous ( on the contrary, undesirable overheating of the genital organs) , that is the ” narrow circumstances ” are fraught stagnant . Tight jeans violate the microcirculation of blood in the vulva , which leads to disruption of development.

Clothes should be , first of all, comfortable . However , the latest fashion trends physicians should rejoice : pants with low waistline has not hampered by the pelvis , left in a free position genitals of young men and not threaten their health .

Knickers – Zouaves as well be welcome – like it is closed clothes , but no pressure . It is good health and appearance in the fashion collections of jeans with high waist .

From the standpoint of medicine would be great to get rid addition of wide belts and belts with large buckles . Teens delaying them tightly , so that the skin stays deep scars . This seemingly minor enhancement greatly complicates the work of the heart: he has to exert extra effort to ensure normal blood flow to all internal organs .

Heart had a hard time from any close garment , shnurovok , expositions – violated the right and freedom of circulation, difficulty breathing and internal organs . Close collar, for example , compresses the major blood vessels and nerves of the neck , which can lead to a deterioration of brain power and, consequently , the appearance of fatigue and headache …

Do not get involved too small toilet articles , and when it comes to underwear. In this sense, fashion show mercy, allowing the shorts , men’s underwear , boxers and other free cuts .

However, there is a subject with which urologists and gynecologists are not prepared to tolerate – a string . The invention , which allows to wear thin skirts and trousers, produces downright sabotage in the body !

According to experts , Thongs can injure the delicate and sensitive skin , which leads to constant irritation and even the development of urinary tract infection – cystitis , candida and other diseases . Constant wearing thong can cause atrophy of the mucous membranes of the external genitalia – kraurosis that subsequently threatens to develop into cancer.
Clearly, this worst-case scenario . And from the strings in our lives for many it is difficult to refuse . But is it worth to take into account the recommendations of experts: Choose more g-strings made of cotton, which allows skin to breathe , and do not wear them all day.

Sometimes you can wear and strings , and bras on the bones , and tight jeans . But went to a disco or a concert – and took off . It is bad when teenagers do not literally get out of those clothes .

I want to emphasize that many psychological problems of people ( regardless of how old they are ) taking place on what they see on TV. Translator allegedly fashion trends in the broad masses of a music video .

Very often, buyers , people from the street , mix of ” fashion ” and ” style music video . ” But this is completely different things. Moreover: the musical tastes of the TV so behind that produces fashion today , even embarrassing comment . Our lovely star rather reflect the tastes of their fans , rather than dictate to them their own .

If you want to follow the fashion, it is better to watch shows on the podium than to imitate the pop stars in short t-shirt and torn pantyhose. And often it is this: a girl 12 years chooses his idol , and faithfully copied his style.

The desire to be fashionable , though not cured . But the American Psychological Association warns: promoting the image of adolescent women , sexual emancipation of clothes for teenagers adversely affect the health of young people . This may result in such things as dissatisfaction with his body , depression and eating disorders .